Dairy free, sugar free mango ice cream without any nasties

Dairy free, sugar free mango ice cream without any nasties
Dairy free, sugar free mango ice cream without any nasties

Dairy free, sugar free mango ice cream without any nasties

6 medium size mangos
6 medium sized bananas
1 small pineapple
juice of 1/2 lemon
400 ml coconut cream (health shops sell tins without any preservatives. Most coconut creams have Sodium Metabisulphite in it, which may have an ill effect on the lungs and cause allergies or asthma attacks).

Blend in blender, into ice cream maker and eat!

Makes +/- 1.5 liter. Add one or two bananas for extra sweetness.

 

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